The Hog - Pilates Hedgehog Balancing Aid

The Pilates Hedgehog, fondly known as “The Hog”. The Hog is a multi-functional piece of equipment which not only improves core stability but can be used to release trigger points on the spiky side up then turned over it becomes a balance board to improve balance. Also designed to stretch the back!

Main Features:

• Multi-functional stretcher for core abdominal workouts, balance, and spinal and general stretching exercises.
• Contoured textured centre cradles the back for optimum comfort during use.
• Pyramid shaped nodules for deep tissue, trigger point massage.
• Helps increase movement and flexibility, balance, improve posture, reduce back pain.
• Size 32 x 30 x 10cm